Master how to gain control of situations to
improve your life. Know yourself a little
better and understand why you react and behave the
way you do. Hope that you would find these tips
useful and handy.
WHAT'S YOUR HEART
IQ?
For a
happy, successful life, some say it's feeling rather than thinking that
counts.....
How emotionally
intelligent are you?
Note :
Please have writing materials with
you to jot down your score.
1) Do you
get mood swings?
a) yes, frequently
b) a bit
c) not really
2)Are you
aware of your emotions?
a) yes, all the time
b) no, I don't think about
them much.
c) only sometimes
3) Do you
feel confident of the course your life's taking?
a) not really
b) yes, the whole time
c) sometimes
4) Do you
rely on intuition?
a) no, I think things through.
b) yes, constantly
c) I'm quite balanced between
thinking and feeling.
5) Are you
confident of the impression you make?
a) usually
b) yes, I never have to worry
c) no, I'm often unsure
6) Is
making friends easy?
a) often
b) rarely
c) sometimes
7) Do
you have a gut feeling about people you meet?
a) no, I prefer to get to know someone before judging
b) yes
c) not always
8) Do you understand
people at an emotional level?
a) sometimes
b) always
c) not really
9) Is what you own more
important than who you are?
a) yes
b) no
c) I think both are important
10) Do animals befriend
you?
a) no, they seem to dislike me
b) sometimes
c) yes, animals take to me
11) Can anger be a
useful emotion in a relationship?
a) yes, to get stuff off my chest
b) no, it doesn't solve anything
c) I get angry but feel guilty
12) Do you often keep
your cool?
a) no, I always tend to lose it
b) sometimes, I do let go
c) yes, I don't show emotions
YOUR SCORE
1.
a) 1
b) 2
c) 3
2.
a) 3
b) 1
c)2
3.
a) 1
b) 3
c) 2
4.
a) 1
b) 3
c) 2
5.
a) 2
b) 3
c) 1
6.
a) 3
b) 1
c) 2
7.
a) 1
b) 3
c) 2
8.
a) 2
b) 3
c) 1
9
a) 1
b) 3
c) 2
10.
a) 1
b) 2
c) 3
11.
a) 3
b) 2
c) 1
12.
a) 3
b) 2
c) 1
30 - 36
You have a an excellent grasp
of your emotions, and that of others. You're respected and a pleasure to
deal with. People find you capable of a warmth that draws them to you
both as partners and friends.
25 - 29
Your response is middle-of-the-range
and you are comfortable either in "thinking " or "feeling" mode.
Intimacy doesn't come easily, but you have enough emotional warmth to
make you attractive to people.
12 - 24
You only ever trust your thoughts, not your feelings, and find it
difficult to express emotion. Logic gets you through but you can appear
cold. Open up or people will miss the warmth you do have.
IQ?